Soooo...even after being a little discouraged with the beginning of the week I am so incredibly happy - and encouraged - by today's weigh-in. I'll just cut to the chase and post the photo.
I got off and on the scale three different times because I personally couldn't believe what I was seeing. 3 pounds!! Woohoo!
I made a couple of adjustments in the last couple of days. I was trying to drink plenty of water but struggled with drinking the amount recommended. I have a 32 oz. plastic bottle I filled up with ice and water Wednesday afternoon and yesterday. Throughout the day I would sip here and there and have come close to finishing the bottle by the end of the day. I know I am supposed to be drinking more water but I think this is a huge improvement and step in the right direction. I also managed to do a 20 minute, 1 mile walk yesterday in my living room using the Exercise On Demand channel. I hope I'll be able to do the same walking workout later today after grocery shopping and our other appointments.
As for my other resolutions, I spent the girls' nap time yesterday catching up on my reading. Today I am going to email the church about Sunday school times and specifics. All in all it has been a great end to the week! And I'm not even going to go out and celebrate with food! Ha ha ha!
I got off and on the scale three different times because I personally couldn't believe what I was seeing. 3 pounds!! Woohoo!
I made a couple of adjustments in the last couple of days. I was trying to drink plenty of water but struggled with drinking the amount recommended. I have a 32 oz. plastic bottle I filled up with ice and water Wednesday afternoon and yesterday. Throughout the day I would sip here and there and have come close to finishing the bottle by the end of the day. I know I am supposed to be drinking more water but I think this is a huge improvement and step in the right direction. I also managed to do a 20 minute, 1 mile walk yesterday in my living room using the Exercise On Demand channel. I hope I'll be able to do the same walking workout later today after grocery shopping and our other appointments.
As for my other resolutions, I spent the girls' nap time yesterday catching up on my reading. Today I am going to email the church about Sunday school times and specifics. All in all it has been a great end to the week! And I'm not even going to go out and celebrate with food! Ha ha ha!
1 comment:
Good for you! I on the other hand fell off the wagon pretty hard over the holidays. Time to get serious again!
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